Fill your life with exploration and discovery wherever you are in the world
 

 

Ask Bercedeh

What is your biggest unanswered question about how to cope with transition? Ask Bercedeh now.

 

 


 
Welcome!
 
   

 

"Bercedeh is a pleasant, open hearted and open-minded person who gets easy access to people. Her rich experience in life and profession forms a perfect bridge to help people find lose ends, such as between east and west, man and woman, career and home, past and future, dream and give up, coward and curious. Bercedeh can guide people to discover their best and let it come out. This is probably her greatest ability: encourage optimistically.”

Barbara Fanslau
Frankfurt, Germany

Bercedeh Stark Arasteh
bercedeh@bercedehstark.com
Tel: ++41 79 414 3304

Neugasse 18
6340 Baar, Switzerland
© 2007 Bercedeh Stark. All rights reserved
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The Path to a Happy Home Abroad

Explore Yourself and Inspire the Life You Desire
While Living In New Surroundings

When you move to a new culture, you face many changes. Every experience seems new. You may feel excited, happy, daring and expectant. But an unfamiliar culture can become overwhelming.

Along with happiness you may feel out of place and struggle to get along. This may lead to feelings of rejection, overwhelm, or dependency.

These feelings are natural.

There are means to get past these feelings, or even prevent them. As you explore other lands and people, these methods may also help you discover new possibilities in your self.

Hello, my name is Bercedeh Stark Arasteh. I’m a personal coach. I help people who want to learn more about themselves as they explore a foreign country. Coaching is a highly interactive form of self-growth that invites you to express yourself and discover what you truly want to achieve. If you are struggling in an unfamiliar culture, I can help you feel at home again. Together, we will work to get you comfortable and engaged in your environment, so you can begin to create the experience you want in your home abroad.

My clients come to me at various stages. They are either planning a move and want to make it productive and enjoyable, or they have already moved and want to feel empowered in their new situation.

I offer two forms of coaching. You can work with me one-on-one as your personal coach, or I can coach you in a group when you join my Action Plan seminars.

Personal coaching allows us to quickly discover and address your individual needs and desires. During our conversation, we'll build a rapport that reveals valuable insights into the causes behind issues. Overall, personal coaching is an intensive approach that uncovers your needs and moves you toward the life you desire.

In the Action Plan seminar you will explore your values to discover true needs. Then you will identify specific steps toward fulfilling goals—without losing site of what matters to you. I also offer Action Plan tele-seminars that cover the same material found in the face-to-face seminars. You meet with other participants and engage in highly interactive group calls. You may join in the tele-seminars from anywhere in the world.

My goal is to help you reach your potential. When we work together, we’ll identify your desires and set goals to go after them. During coaching sessions, I will encourage and support you to lead a fulfilling life in your home abroad. What’s more, I will teach you valuable methods that will fill your life with exploration and discovery wherever you are in the world.

If you want to know more about Personal Coaching or Action Plan seminars, please contact me, or call ++41 79 414 3304. There is no obligation and I would love to hear from you.

NEXT: Take a look at the Resources page for free information on expatriates and other subjects. Or, if you’d like to know if coaching is right for you, visit the Who I Work With page to find out.

 
 

Parenting Teenagers

Most parents of teens would welcome more peace of mind, fewer problems, less stress, a more enjoyable family life, and a relationship with their child that works.

Take heart. You can cope with your teens. Visit Bercedeh at www.parentingteenagers1.com  for more in depth information.